I’m so glad we found each other!

If you find it hard to form healthy relationships in your adult life, you’re not alone. Maybe you feel stuck in your past, unable to move on. Or you may have experienced a loss and are struggling to cope with your grief. Perhaps you’re not sure what you’re looking for, but you know you want more out of life. Whatever your situation, I can help. Together, we can work through your challenges and help you improve your relationship with yourself and others.

My name is Jean J. Lyons, a Licensed Clinical Social Work Therapist ​and I provide individual therapy to Texas residents in my Dallas office. I’m trained in Eye Movement Desensitization and Reprocessing (EMDR). My approach is based on cognitive behavioral and mindfulness techniques to help those who find particular areas of their lives stuck in repetitive patterns.

I am honored to have helped hundreds of people of all ages and backgrounds to improve their life skills and enjoy enriched lives. I use techniques that have been shown to produce positive results. I want to partner with you to establish goals and make a plan for achieving them. I have the professional skills, personal life experiences, and counseling tools to help you achieve your therapeutic/life goals. In addition to providing counseling, I can also teach you meditation practices.